Transitions Studio
244 Grantham Ave
2nd floor, north door
St Catharines ON  L2M 4Z4
Thursdays 7-9 pm
You may join a course at anytime.
To cover costs there is a fee of $10/class.
Teacher: Joanna Cielen

Transitions Studio

Meditation in Buddhism is defined as a method to acquaint our mind with virtue. Virtue is defined as the main cause of happiness. Therefore, meditation is a process that creates our experience of happiness. There are many and varied things that we can choose to meditate on, but certain things produce the greatest and swiftest results for lasting happiness. This course will explore essential meditations that bring real inner peace and lasting happiness that ultimately will transform our life.


Meditation on Precious Human Life Nov 8
Meditation on Death Nov 15
Meditation on Refuge Nov 22
Meditation on Renunciation Nov 29
Meditation on Taking & Giving Dec 6
Meditation on Ultimate Truth Dec 13
Meditation on the Deity Dec 20
Learn more about Buddhist meditation and philosophy. Download these FREE e-books!