Mondays 7:30 – 8:30 pm
Samudra Kadampa Buddhist Centre Niagara
196 James St (at Lake St) L2R 5C5
You may join a course at anytime.
To cover costs there is a fee of $10/class.
Teacher: Michelle MacIntosh and Joanna Cielen
Please park on the neighboring streets.
MONDAYS 7:30 – 8:30 PM
Take the time to help heal your own mind. Each Monday throughout September you will be guided in a number of beneficial meditations that help improve the quality of your mind and as a result the quality of your life.
OCTOBER 7,21,28
NOVEMBER 4, 11, 18, 25
DECEMBER 2, 9, 16
