Tuesdays 7:30 – 9 pm
Samudra Kadampa Buddhist Centre Niagara
219 King St (at Church St) L2R 3J8
Enter from Church St only
Park on adjacent streets
You may join a course at anytime.
To cover costs there is a fee of $15/class.
Teacher: Michelle MacIntosh
TUESDAYS 7:30 – 9 PM
Attachment is a type of mistaken awareness. We should understand that any mistaken awareness gives rise to unwanted consequences. In the case of attachment, the consequences can range from minor to severe. Since we strive daily to avoid problems and suffering, we would be wise to clearly identify the mind of attachment and make effort to abandon it. If we do this our life will definitely improve.
| What is Attachment? | Oct 13 |
| Relationships Without Clinging | Oct 20 |
| Letting Go of Expectations | Oct 27 |
| Enjoying Life Without Grasping | Nov 3 |
| The Joy of Freedom | Nov 10 |
One significant fault with our mind is spontaneously reacting negatively to unpleasant circumstances. This is a bad mental habit and only functions to make us unhappy and miserable. In other words, we unknowingly end up harming our self. Then we blame others or things for our unhappiness. If we are wise, we will strive to end our bad mental habits so that we can enjoy a peaceful, content, and happy life.
| Understanding Your Mind | Nov 17 |
| Breaking the Habit of Reactivity | Nov 24 |
| Patience – A Superpower | Dec 1 |
| Wisdom in Daily Life | Dec 8 |
| Living With Peace Every Day | Dec 15 |
