Tuesdays 7:30 – 9 pm
Samudra Kadampa Buddhist Centre Niagara
219 King St (at Church St) L2R 3J8
Enter from Church St only
Park on adjacent streets
You may join a course at anytime.
To cover costs there is a fee of $15/class.
Teacher: Michelle MacIntosh
TUESDAYS 7:30 – 9 PM
In our present world there are many possible sources of worry and concern. If these conditions interfere with our day to day life, we would be wise to try to overcome this mental strife. We do not need to burden our life with any additional distractions. We need to develop the wisdom understanding that suffering does not arise from the events themselves, but manifests from the way we relate to them. Find peace for yourself and live a truely meaningful life
| Why We Worry | Sep 1 |
| The Illusion of Control | Sep 8 |
| Inner Refuge | Sep 15 |
| Transforming Difficult Circumstances | Sep 22 |
| Living Fearlessly | Sep 29 |
Attachment is a type of mistaken awareness. We should understand that any mistaken awareness gives rise to unwanted consequences. In the case of attachment, the consequences can range from minor to severe. Since we strive daily to avoid problems and suffering, we would be wise to clearly identify the mind of attachment and make effort to abandon it. If we do this our life will definitely improve.
| What is Attachment? | Oct 13 |
| Relationships Without Clinging | Oct 20 |
| Letting Go of Expectations | Oct 27 |
| Enjoying Life Without Grasping | Nov 3 |
| The Joy of Freedom | Nov 10 |
