Tuesdays 7:30 – 9 pm
Samudra Kadampa Buddhist Centre Niagara
219 King St (at Church St) L2R 3J8
Enter from Church St only
Park on adjacent streets
You may join a course at anytime.
To cover costs there is a fee of $15/class.
Teacher: Kaitlyn Samways
TUESDAYS 7:30 – 9 PM
It is natural and spontaneous to strive to benefit one’s self. However, this intention never produces any lasting happiness. Since lasting happiness is what every person strives to achieve, but always end up failing to achieve, we should conclude that are approach is fundamentally wrong. Thus, we should try to be open to other solutions. The solution is to benefit others as much as possible. Those that do this do achieve lasting happiness. Learn to inspire yourself to follow this path.
| How We can Benefit Our Self & Others Through Meditation | Aug 4 |
| Benefiting Our Self & Others Through the Practice of Giving | Aug 11 |
| Benefiting Our Self & Others by Refraining From Harming Others | Aug 18 |
| Benefiting Others by Example – Benefits Us | Aug 25 |
In our present world there are many possible sources of worry and concern. If these conditions interfere with our day to day life, we would be wise to try to overcome this mental strife. We do not need to burden our life with any additional distractions. We need to develop the wisdom understanding that suffering does not arise from the events themselves, but manifests from the way we relate to them.
| Why We Worry | Sep 2 |
| The Illusion of Control | Sep 9 |
| Inner Refuge | Sep 16 |
| Transforming Difficult Circumstances | Sep 23 |
| Living Fearlessly | Oct 6 |
