Thursdays 7:30 – 9 pm
Samudra Kadampa Buddhist Centre Niagara
219 King St (at Church St) L2R 3J8
Enter from Church St only
Park on adjacent streets
You may join a course at anytime.
To cover costs there is a fee of $15/class.
Teacher: Joanna Cielen
THURSDAYS 7:30 – 9 PM
Sometimes we tend to be excessively self-critical, self-doubting, and or lacking confidence. Such thoughts may damage or interfere with our relationships with others at home or at work. Moreover, these thoughts will impede any spiritual progress which is the true path to happiness. Learn how to abandon the inner critic and free yourself from this mental prison.
| Who is the Inner Critic | Aug 6 |
| Developing Mindfulness & Cutting Inappropriate Attention | Aug 13 |
| Practical Techniques that Work | Aug 20 |
| Becoming Someone We Like | Aug 27 |
NO CLASS THURSDAY SEPTEMBER 3
Our life is not an assemblage of random and chaotic events. The law of cause and effect clearly explains why and how good fortune and suffering arise. Ignorance of this produces all of the problems and difficulties we experience on a daily basis. Unless we develop wisdom understanding karma, we will create many causes for future suffering and unfulfilled wishes. Thus, with such wisdom we can create the future that we desire. Learn this wisdom while the opportunity exists.
| What Exactly is Karma? | Sep 10 |
| The Power of Intension | Sep 17 |
| Creating the Causes for Happiness | Sep 24 |
| Gaining Conviction in the Law of Karma | Oct 1 |
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The path to happiness is the transformation of our mind.
Discover for yourself Buddha’s timeless wisdom and the power of our mind to manifest permanent inner peace.
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