244 Grantham Ave
2nd floor, north door
St Catharines ON L2M 4Z4
Thursdays 7-9 pm
You may join a course at anytime.
To cover costs there is a fee of $12/class.
Teacher: Joanna Cielen
LIVE STREAM THURSDAYS
7:30 – 8:40 PM
with Joanna Cielen
Meditation is a methodology of familiarizing our mind with positive and peaceful ways of thinking. It also functions to identify, reduce, and abandon negative and harmful minds that cause unhappiness and agitation. Everyone can learn to meditate with confidence, because it is a skill that improves with practice. Find the magical inner power within your own mind that will bring happiness and inner peace to the rest of your life.
|Meditation on the Breath||Sep 9|
|Solving Outer & Inner Problems||Sep 16|
|The Role of Mindfulness||Sep 23|
|Clarity of the Mind||Sep 30|
A great relationship is not based on what you may receive from other. Such expectation is what often leads to conflict and discontent. Great relationships are based on what we can give to other. Such actions create a bond of trust and increases the scope and strength of our love. More than half of all adult relationships end up failing, because we find it easier to take from the relationship, than to give. Often such failures end up generating hostility and resentment and condition much of our life with negative attitudes. Learn some basic Buddhist understandings concerning relationships and avoid future misery.
|Desirous Attachment – A Powerful Source of Problems||Oct 7|
|Loneliness in a Relationship?||Oct 14|
|Cherishing Others||Oct 21|
|The Power of Love & Wisdom||Oct 28|