Thursdays 7:30 – 9 pm
Samudra Kadampa Buddhist Centre Niagara
219 King St (at Church St) L2R 3J8
Enter from Church St only
Park on adjacent streets
You may join a course at anytime.
To cover costs there is a fee of $15/class.
Teacher: Joanna Cielen
THURSDAYS 7:30 – 9 PM
Sometimes we tend to be excessively self-critical, self-doubting, and or lacking confidence. Such thoughts may damage or interfere with our relationships with others at home or at work. Moreover, these thoughts will impede any spiritual progress which is the true path to happiness. Learn how to abandon the inner critic and free yourself from this mental prison.
| Who is the Inner Critic | Aug 6 |
| Developing Mindfulness & Cutting Inappropriate Attention | Aug 13 |
| Practical Techniques that Work | Aug 20 |
| Becoming Someone We Like | Aug 27 |
LEARN MORE
DOWNLOAD THESE FREE E-BOOKS
The path to happiness is the transformation of our mind.
Discover for yourself Buddha’s timeless wisdom and the power of our mind to manifest permanent inner peace.
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